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Taking 18 and over natural supplement when under 18?

I'm currently taking st.johns wort the all natural vitamin that promotes a good mood! So far it's working! But it says 18 and older on the back and Im 16 I honestly don't think it's that bad cause Its natural but could that be bad? Also could I take it with other natural vitamins that promote healthy skin hair and nails? That's also for 18 and older. What do you think?
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It should be alright, generally it's 10-14 years for half dose.

St. John's has more value other then just depression. It's good for anti-viral, analgesic, anti-inflammatory, also good for tumors, and rheumatism.

The only thing which could create a problem with St. John's Wort is a prescription drug for depression, then by all means, stop the St. John's!
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YOu need to understand that supplements and herbs are not candy and you need to take them for a reason. You also need to tell your doctor before you take them and make sure they know what other medications (over the counter and prescription) you're on. A supplement or herbal can have dangerous effects when mixed with other supplements or medication.

Stop the St Johns Wort. There is no reason for you to take it unless your doctor has diagnosed you with depression.

Just because it's natural doesn't mean it's safe. There is a reason why it's only for 18 and over....talk to your doctor.

If you don't want to see a traditional doctor about it then see a naturopath. But, you need to respect supplements and herbals. They are medication. Right now, you have no respect for them and you might as well be taking handfuls of prescription meds just because you feel like it.

We are not medically trained and neither is the internet. I'm telling you what I know because I'm 39, I have a number of illnesses and doctors plus a naturopath and have studied alternative meds. This doesn't mean you need to do whatever I say.

But, you do need to see a doctor about this.
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Ignore the idiots above me and keep taking it if a diagnosis was needed it wouldn't be on the shelf. So long as your not smoking or snuffing it you will be fine.
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WELL U SHOULD GROW LITTLE GROW TINY WOMAN
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